Best Football Boots for 2019

Best Football Boots for 2019

Footy is well underway and I’m excited! With Geelong not only joining the AFLW this season, but leading their category, there is a lot of hype in town! Having your biomechanics assessed and choosing the correct footwear is one of the best ways you can prevent injury...
Bubbling good tips on treating blisters

Bubbling good tips on treating blisters

No one likes a blister, whether it’s in your ski boots, halfway through a marathon or during a long hike, preventing blisters can make that black run more enjoyable or help you shave seconds off your race time. Sadly even if you haven’t had blisters during training...
Life span of a running shoe

Life span of a running shoe

It’s one the most common questions which I get asked as a podiatrist. “When should I update my runners?” Buying the perfect pair of runners can be quite the investment. You’ve probably gone to the effort of getting your foot correctly fitted at a sports store, you’ve...
Does your child have heel pain?

Does your child have heel pain?

Difficulty playing sport? Pain or limping after activity? Not sure what to do, or who to see? Podiatrist’s can help! Heel pain in growing children is a common injury which presents to my clinic. There can be a number of factors which cause heel pain so taking a...